4 Reasons Water Is the Best Beverage for Your Teeth

It doesn’t matter if your glass is half-empty or half-full: Drinking water is always good for your health. Our bodies are made of 60% water, and staying hydrated helps your system distribute healthy nutrients, gets rid of waste, gives your skin a healthy glow and keeps your muscles moving. Sipping water is also one of the best things you can do for your teeth – especially if it’s fluoridated. Read on to find out why water is always a winner for your dental health. It Strengthens Your Teeth Drinking water with fluoride (called “nature’s cavity fighter”) is one of the easiest and most beneficial things you can do to help prevent cavities. A modern-day tale of two cities shows what a difference

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